Helping you achieve a healthy lifestyle through movement and nutrition

How To Do Your First Pullup From A Former Fat and Out of Shape Kid Who Could Never Do One

Pullups are a great upper body exercise that I love doing every week. In my opinion there is no greater back exercise! However, many people struggle with them – myself included at first. In this video I go over a few tips that can help you get your first pullup or increase the number of reps you can do if you are already able to do one. With consistency, and doing the things I mention in this video, you will get there. If I can do it, anyone can.