Do you struggle with planning out meals for the week? I know sometimes I do, a definitely used to a lot in the past. Try taking time once per week to write out a menu for each day so you don’t fly by the seat of your pants every day and sacrifice your gains and health! It’ll save you money and get rid of some stress from your life. Check out this planner my wife and I use: https://amzn.to/3EqQGPz
Happy planning!
