*Note: I found this recipe on Pinterest from craftycookingmama.com*
This recipe is fantastic. Being a busy college student who also works several jobs and tries to maintain his sanity, I often stop and grab protein bars. But I hate to. They are loaded with sugar and sometimes a lot of other ingredients that are hard to pronounce so you know they are highly processed.
So I took to pinterest to look for a good homemade solution. And boy it didn’t disappoint!
This recipe is one of the ones I found on my search. It took me literally 5 minutes to get everything together and make and now I have high protein, moderate fat, low carb bars to snack on throughout the week.
Watch me struggle to make them:
Here’s the ingredient list:
- Almondmilk – 1 cup
- Chocolate Protein Powder – 2 scoops
- Peanut Butter – 4 tablespoons
- Cocoa Powder – 1 tablespoon
- Coconut Flour – 1 cup
- Coconut Oil – 3 tablespoon
This is all you need
Now here is all you do to make it:
- Assemble all the ingredients, measure, and put into mixer bowl.
- Turn the mixer to medium mix speed.
- Mix until everything is stuck together. You may have to use a hair more almondmilk if it is too dry.
- Pour into a container, smooth out the top, and cut into squares.
Link to get your own kitchen aide mixer:
That’s it! Super quick and easy. Also much better than most bars you would grab on the run. If you like this recipe make sure to share this post!
Also check out craftycookingmama.com for more.