Finally some good news. My wound is starting to heal and I’ve been cleared for activity. So I decided to start resistance training again this week. I have a full body circuit I’ll be doing for at least this week to get back into the swing of things.
Finally some good news. My wound is starting to heal and I’ve been cleared for activity. So I decided to start resistance training again this week. I have a full body circuit I’ll be doing for at least this week to get back into the swing of things.