Ever take a minute to think about what’s in that lemonade you’re drinking?? If not, time to do so now! This covers a tiktok that went viral a few months back showing how Chick-fil-A makes their diet lemonade. The regular lemonade is even worse! Just one of these drinks contains over the average daily upper limit the FDA recommends for added sugar intake in a day. If you want to be healthy and lose extra body fat, avoid these types of drinks as much as possible! Substitute them with healthier alternatives like lemon water!

Sources:
https://www.dailydot.com/irl/chick-fil-a-lemonade-recipe/
https://www.youtube.com/watch?v=94cVUNnNzGo
https://www.chick-fil-a.com/menu/chick-fil-a-lemonade
https://www.mcdonalds.com/us/en-us/product/sweet-tea-large.html#accordion-c921f9207b-item-842cb18782
https://www.fda.gov/food/new-nutrition-facts-label/added-sugars-new-nutrition-facts-label