Just Another Great Reason To Do Your Cardio – Nutrition Counseling and Personal Training | Beaver County, PA

Helping you achieve a healthy lifestyle through movement and nutrition

Posted on September 19, 2023 by Patrick

Posted in Uncategorized

Just another reminder to do your cardio!
Study mentioned: https://www.healio.com/news/primary-care/20230817/high-cardiorespiratory-fitness-may-lower-risk-for-certain-cancers-up-to-40

« How to Plan Out Your Meals In Advance

Making Salsa With Fresh Tomatoes From Our Garden »

Leave a comment Cancel reply